new beginnings

Checking In....Post Birth

photo-2 I'm wondering how everyone is doing after the big shift we went through leading up to and throughout the holidays. I have noticed lately with clients and students that many people are not quite feeling like themselves yet. Or they have been going in and out of feeling like themselves and then just feeling 'weird'. There have also been a number of colds and flus making the rounds.I just wanted to share my view on what some of you may be energetically experiencing based on what my guides have been  sharing with me over the last few weeks as I have been helping others through the process.After our large shift we went into(and are still in) a period of integration and activation. Right now everything you had cleared and transmuted energetically may be still moving through your physical body before making a final exit from your body and energy systems. Hurray! Some of you did this before the shift-and some who were hanging on to some old stuff (and being stubborn about it!) are clearing it post shift. Sometimes the more  energetically sensitive the person is, the more tangible and noticeable these physical transmutations have been. Some have felt the release physically, others mentally and emotionally, or if you are lucky like me you get it moving through all layers before it leaves. : )The shift we had was indeed a BIRTH. For all of the moms out there who have gone the 9-10 months through a pregnancy-most of their available energy going towards growing and nurturing the baby- as well as the intensity of the labour experience you can relate to those post birth feelings. The after feeling of joy at having that new life to now hold and care for, coupled with the extreme exhaustion, body aches, and mood swings that may come after. Periods of intense joy followed by fatigue, and also learning a complete new way of being-becoming a mom-responsible for another life other than your own. A big responsibility. Your heart expands, your worldview expands. It is one of those moment that forever changes you, and you cannot even describe it, it just has to be Congratulations Everyone because on 12/21/12 we all birthed a New Reality. And although that was more of a concept and an energetic shift and not an actual physical baby, it was still a birth nonetheless. It was right up there with having twins in my books. : ) Some healers and intuitives I know actually put on extra weight the 9-10 months leading up to the shift(and that weight just came-no matter how active they were or what they were eating), and they are now in the process of losing it. How crazy is that?!This analogy may help you understand this current integrating period and to remind you to please please please be gentle with yourself as you readjust to life as a new mother. Nurturing that new life, is a big deal. And not only are you the mother who went through labour, but you are the baby as well. You are the mother and the child all at the same time. Amazing isn't it?Once you clear away those cold/flu germs(for those who have had that experience), or any lingering emotions, or mental patterns that no longer serve you,  you are going to feel lighter and clearer and ready to go forward full steam ahead.photoWe all process and clear and shift at our own unique pace that is absolutely perfect for us. I have a tendency to go through things early and then once I'm through and out the other side, my clients and friends and family go through what I just experienced. I asked my guides about this a few years ago because it was a repeating pattern I noticed but did not fully understand. They explained to me that anyone working as a lightworker or healer, in service to humanity will have a tendency to shift through things earlier so that they can better understand and have compassion and offer guidance to those who have yet to experience it. The reason I'm sharing this information with you now is because I went through everything you all have too and am feeling fantastic right now! So if you are still in it and still feeling scattered and all over the place, please hold onto the hope that you will be very soon feeling more balanced and energized.Right now if you are still adjusting, take that necessary time for yourself to recover from the 'birth'. Be gentle with yourself and above all be compassionate and gentle with those other souls around you who are going through the same thing. A kind word and a smile can go a long way to brightening someones day.Much Love & Gratitude,& Give Yourself a Huge Pat on the back for Being So Fabulous!Kerri

Create Yourself A Beautiful New Year

Wishing everyone a Happy Bright Blessed Beginning to the New Year that we are heading into.As the saying goes, 'With every ending comes a New Beginning.'During this time of year many people choose take stock of the last year, evaluate it in a way. This is a normal 'New Year' thing to do. Many of us do this,and if this is our yearly routine we may find it helpful.This New Year, I encourage you to join me in doing something different. If you feel the need to re-evaluate your past year, do it quickly. Do not to spend too much time there. If your past year has been challenging, while viewing your past, try to do it from a detached observer perspective without going too much emotionally into the old.Instead choose to bring the wisdom forward with the understanding you gleaned from your past experiences, as this is very important.As the energies and frequency of the planet and all of life, continues to increase, our thoughts are becoming reality faster and faster.I encourage you to Enter This New Year Consciously. Let the past go, without judgement. Bless yourself that you are here to witness the turning of the year and to Celebrate all of the Wonderful Opportunities that are Coming Your Way!It is far better to go into the New Year fresh rather than dragging the old into it with you. Spending too much time evaluating what worked well and what did not in the year just past makes it too easy for the human mind to focus on any loss and pain that may have been experienced.If you have had a difficult year, do allow yourself acknowledge any feelings of loss, grief, struggle, anger, or any negative experiences or feelings you may have experienced and Then  Re-Work how you think and feel about them.Write down positive statements for yourself about what you *DO* want starting NOW! And shift your focus from the past to Your Future! The one YOU are Creating!Please remember that What you Continue to Focus Upon, you will Absolutely and Continually Manifest in Your Life.Focus on starting your new year with Optimism and with Clear intentions in your Mind and in your Heart for  what will make you Happy and Joyful in your life.The past is complete. There is no need to live there in your mind. Instead you are being asked to Create Your Future!We will be having an event at Practical Intuition later this month to help you do just that. The group energy of Excitement for the New Fabulous Year will help propel you forward if you are having difficulty getting there on your own.More details are HEREIf you had positive experiences this past year, be Happy about them, be Thankful and Grateful. Make the most of  this Beautiful, forward moving, New Year Energy to focus on what New & Wonderful experiences you want to have in the coming year starting NOW!I wish For You A Joyous, Fulfulling, New Year with Wonderful Experiences just waiting to Manifest for you in this Year to Come!Let's Rock It Out In 2012!!!Much Love and Bright Blessings To You All!